Each one of us has a whole bunch of "unconscious" directions, patterns and behaviors that we follow throughout the day. It might be your commute to work, your morning routine, tasks at work, the way you answer the phone, etc. Many of these patterns are harmless, but some can cause you to go in an entirely different direction throughout your life.
The best part about realizing what your unconscious patterns and behaviors are, the better chance you have of correcting them - if it is indeed something you want to correct. Through the process of awareness and becoming present to these behaviors, you can consciously act in ways that remedy these behaviors and therefore give yourself different results and a different reality.
Where in your life do you now recognize unconscious patterns and behaviors and what can you start to do to correct them?--- Send in a voice message: https://anchor.fm/runyourday/message Support this podcast: https://anchor.fm/runyourday/support