Meet Celeste Johnson - a wife, mother, runner and great person!
I had such a great conversation with Celeste and we talked more about running than anyone I've ever had on the show. She definitely shared some great nuggets in this show, such as:
- It's ok to start running on a treadmill
- Venturing out can be a little bit scary
- Take care of your body!
- When in doubt, commit!
- And much more
If you'd like to stay in touch with Celeste or follow her journey, you can connect with her on Instagram: @thecompulsiverunner--- Send in a voice message: https://anchor.fm/runyourday/message Support this podcast: https://anchor.fm/runyourday/support